MEET THE BOX.
CFK is firstly a happy community of ordinary people achieving extraordinary things.
Our members range in age from 3 to 82 - Children, Lorry Drivers, Mums, Military, Farmers, Teachers, Shop Keepers, Hoteliers, Bankers, Posties all stand side by side following the same programmes.
CFK members sweat together, ache together, share the same ambitions and worries but most of all they laugh together.
In the CFK Box members develop in a professional, non-judgemental environment where nobody takes themselves too seriously. Especially our competitive athletes - they are always approachable and happy to discuss the areas they find difficult, probably not too different from your own.
Come up and say hello, meet our coaches and members and learn for yourself what a special place CFK is!
“I've always been a bit on the quiet side, but everyone was so friendly and welcoming. The coaches are great - enthusiastic and encouraging but also careful to make sure you don't try to do too much too soon. I've achieved so much in just a few months and I have met loads of amazing people. Crossfit Kernow is my new happy place!”
— Mel - Cleaner and amazing role model to her girls